Properties: Brewer's yeast is a product resulting from the fermentation of beer carried out by the bacterium Saccharomyces cerevisae. Its high nutritional and biological value provides you with essential vitamins, minerals and amino acids for maintaining your health. GHF Yeast and Germ is a food supplement that will provide you with all the benefits of brewer's yeast and wheat germ in a concentrated form. Among these are: Proteins of high biological value and essential amino acids, which will protect the liver against possible poisoning. Slowly absorbed carbohydrates, which will give you continued energy without increasing your glycemic index. Important minerals such as potassium or phosphorus, and to a lesser extent selenium, calcium, manganese and magnesium. The B complex vitamins, essential for the enzymatic reactions of proteins, carbohydrates and lipids. Dosage: Take 5 tablets a day, preferably on an empty stomach.